- Last Updated on Thursday, 30 December 2021 04:05
Abby McCormick, Personal Trainer for "No Be fit," will be the guest speaker at the South Park Women’s Club (SPWC) January 17, general membership meeting. Abby will have people, who wish to participate that evening, doing some exercises. Exercises can also be done in sitting position. What better way to start off a new year, after having 2 big holidays a week apart where everyone likes to enjoy various foods served on these special days. Now's time to get back in the groove to normalcy, whatever that is. Of course, SPWC will serve their special goodies that night, because everyone will have done a bit of work that night, all in fun of course. They must be rewarded for at least trying, RIGHT?
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