Health

Last Updated on Friday, 28 June 2019 17:37

Monongahela Valley Hospital sponsors a variety of informative programs every month. Many of the events are held in the hospital’s Anthony M. Lombardi Education Conference Center (ECC).

Wednesday, July 3 — Is Weight Loss Surgery Right For You?

6 p.m.,ECC. Bariatric surgery is an option for people who want to lose 100 pounds or more. This free information session is designed to give those individuals struggling with weight loss the facts to choose their best option. To learn if you are a candidate for this surgery, join Hiram Gonzalez, M.D., as he discusses this topic in detail. To register, call 724-258-1333 or visit https://www.monvalleyhospital.com/registration.asp.

Monday, July 8 and 22 — Suicide Bereavement Support Group

1 – 2:30 p.m., ECC. This support group is a four-month program that meets the second and fourth Mondays of each month. This program is led by a licensed psychologist and is free and open to all those touched by suicide. Registration is required. To register, call 724-678-3601.

Tuesday, July 9 — Alzheimer’s Support Group

6 - 8 p.m., ECC. This free support group meets once a month. It is designed to help the families, friends and caregivers of those suffering from Alzheimer’s disease or other forms of dementia. Discussion topics include the challenges of coping with this disorder as well as techniques for managing stress and methods of encouraging social engagement. Reservations are requested by calling 724-258-1333.

Tuesday, July 9 — Managing Your Diabetes Morning Class (1 of 3)

9 – 11 a.m., HealthPlex. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive days. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Wednesday, July 10 — Managing Your Diabetes Night Class (1 of 3)

6 – 8 p.m., HealthPlex. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive days. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Thursday, July 11 — Advanced Carbohydrate Counting

9 – 11 a.m., ECC. This program is a diabetes self-management class designed to educate you on how to count carbohydrate content in food to improve blood sugar control. Topics include how to track effects of carbohydrates and blood sugar, glycemic index and how to read food nutrition labels. Registration is required at least one week prior to the start of class by calling 724-258-1483.

Tuesday, July 16 — Managing Your Diabetes Morning Class (2 of 3)

Tuesday, July 16 — Better Breathers Club

2 – 3 p.m., ECC. Better Breathers Club offers the opportunity to learn ways to better cope with COPD while getting the support of others. The group helps give you the tools to live the best quality of life you can. Topics include how COPD affects your lungs as well as techniques and medications that can improve your quality of life. The unique Harmonicas for Health program helps people with COPD to improve breath control. Registration is required. To register, call 724-258-1226.

Wednesday, July 17 — Managing Your Diabetes Night Class (2 of 3)

Tuesday, July 23 — Managing Your Diabetes Morning Class (3 of 3)

Wednesday, July 24 — Managing Your Diabetes Night Class (3 of 3)

Tuesday, July 30 — American Heart Association Family and Friends CPR/AED

9 – 11 a.m., ECC. This course is designed for the layperson that has little or no medical training, and is taught by a certified instructor. This course is for people who do not need a certification card for a job. Content includes an orientation to CPR for adult, child, infants, choking and use of an Automated External Defibrillator (AED). Cost of this course is $35 to cover the cost of the book, which includes a class participation card. To register, call 724-258-1333 or visit https://www.monvalleyhospital.com/registration.asp.

Wednesday, July 31 — Innovations in Medicine: “Osteoporosis”

6 p.m., ECC. This program will give attendees a better understanding of what osteoporosis is and how to live with the condition. Shane Hennessy, D.O., will discuss how the disease is diagnosed, treatment options and the latest improvements in treatments. The session will include light refreshments and free parking. To register, visit the program registration page at monvalleyhospital.com or call 724-258-1333.