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Health

Monongahela Valley Hospital sponsors a variety of informative programs every month. Many of the events are held in the hospital’s Anthony M. Lombardi Education Conference Center (ECC).

Tuesday, December 3 — Managing Your Diabetes Morning Class (1 of 3)

9 – 11 a.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Tuesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Wednesday, December 4 — Managing Your Diabetes Night Class (1 of 3)

6 – 8 p.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Wednesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Friday, December 6 — Auxiliary Craft Sale

9 a.m., Main Lobby. Shop at the Auxiliary Craft Sale sponsored by the Auxiliary of Mon-Vale Health Resources, Inc.  A variety of items are available for purchase.

Monday, December 9 and 23 — Suicide Bereavement Support Group

1 – 2:30 p.m., ECC. This support group is a four-month program that meets the second and fourth Mondays of each month. This program is led by a licensed psychologist and is free and open to all those touched by suicide. Registration is required. To register, call 724-678-3601.

Tuesday, December 10 — Managing Your Diabetes Morning Class (2 of 3)

9 – 11 a.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Tuesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Tuesday, December 10 — Alzheimer’s Support Group

6 - 8 p.m., ECC. This free support group meets once a month. It is designed to help the families, friends and caregivers of those suffering from Alzheimer’s disease or other forms of dementia. Discussion topics include the challenges of coping with this disorder as well as techniques for managing stress and methods of encouraging social engagement. Reservations are requested by calling 724-258-1333.

Wednesday, December 11 — Managing Your Diabetes Night Class (2 of 3)

6 – 8 p.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Wednesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Thursday, December 12 — Advanced Carbohydrate Counting

9 – 11 a.m., ECC. This program is a diabetes self-management class designed to educate you on how to count carbohydrate content in food to improve blood sugar control. Topics include how to track effects of carbohydrates and blood sugar, glycemic index and how to read food nutrition labels. Registration is required at least one week prior to the start of class by calling 724-258-1483.

Monday, December 16 — Hernia Education and Screening

5 p.m., ECC. Monongahela Valley Hospital is hosting a free hernia education and screening. Arshad Bachelani, M.D., of Mon-Vale Surgical Associates, will conduct individual screenings following a brief educational talk on hernias. To attend the screening, register by phone at 724-258-1333 or online at monvalleyhospital.com.

Tuesday, December 17 — American Heart Association Heartsaver CPR/AED

8 a.m. – noon, ECC. Adult cardiopulmonary resuscitation (CPR/AED) classes are offered by Monongahela Valley Hospital. The fee for the class is $50 to cover the class and required materials. To register, call 724-258-1333 or visit https://www.monvalleyhospital.com/registration.asp.

Tuesday, December 17 — Managing Your Diabetes Morning Class (3 of 3)

9 – 11 a.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Tuesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Tuesday, December 17 — American Heart Association Family and Friends CPR/AED

4 – 6 p.m., Simulation Center. This course is designed for the layperson that has little or no medical training, and is taught by a certified instructor. This course is for people who do not need a certification card for a job. Content includes an orientation to CPR for adult, child, infants, choking and use of an Automated External Defibrillator (AED). Cost of this course is $35 to cover the cost of the book, which includes a class participation card. To register, call 724-258-1333 or visit https://www.monvalleyhospital.com/registration.asp.

Wednesday, December 18 — Managing Your Diabetes Night Class (3 of 3)

6 – 8 p.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive Wednesdays. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Thursday, December 19 — Ostomy Support Group

2 – 3 p.m., ECC. This support group is free and open to all persons with ostomies and their families and friends. The group meets the third Thursday of each month. For more information, call 724-258-1773.

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