Health

Last Updated on Monday, 30 November 2015 14:57

Monongahela Valley Hospital is sponsoring a variety of informative programs this month. Many of the events will be held in the hospital’s Anthony M. Lombardi Education Conference Center (ECC) unless otherwise noted.

Monday, Dec. 7 – Breast Cancer Support Group

2 – 4 p.m., Hospital, 7-East Family Room. This support group is free and open to all breast cancer patients and their families. The group meets the first Monday of each month. For more information, call 724-258-1704.

Tuesday, Wednesday and Thursday, Dec. 8, 9 and 10 – Managing Your Diabetes

8:30 – 11:30 a.m., ECC. This education program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive days with either morning or evening classes available each month. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Tuesday, Dec. 8 – Alzheimer’s Support Group

6 p.m., ECC. This free support group meets the second Tuesday of each month. It is designed to help the family members, friends and caregivers of those suffering from Alzheimer’s disease or other forms of dementia. Discussion topics include the challenges of coping with this disorder as well as techniques for managing stress and methods of encouraging social engagement. Reservations are requested by calling 724-258-1333.

Wednesday, Dec. 9 – Community CPR Instruction

11 a.m., Mon-Vale HealthPLEX. Adult cardiopulmonary resuscitation (CPR) classes are offered by Monongahela Valley Hospital in conjunction with Rostraver EMS. The fee for the class is $35 to cover the class and required materials. To register, call 724-872-9200.

Wednesday, Dec. 16 – Advanced Carbohydrate Counting

6 – 8 p.m., ECC. This program is a diabetes self-management class designed to educate you on how to count carbohydrate content of food to improve blood sugar control. Topics include how to track effects of carbohydrates and blood sugar, your glycemic index and how to read food nutrition labels. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Thursday, Dec. 17 – Stroke Support Group

1 – 2:30 p.m., ECC. The Stroke Support Group is designed for patients and caregivers to share, learn and grow with people who can personally relate to the daily challenges and struggles they face dealing with strokes and their after-effects. The group meets the last Thursday of each month. For more information, call 724-258-1455.