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Monongahela Valley Hospital is sponsoring a variety of informative programs this month. Many of the events will be held in the hospital’s Anthony M. Lombardi Education Conference Center (ECC) unless otherwise noted.

Monday, Jan. 4

Breast Cancer Support Group

2 – 4 p.m., Hospital, 7-East Family Room. This support group is free and open to all breast cancer patients and their families. The group meets the first Monday of each month. For more information, call 724-258-1704.

 Tuesday, Wednesday and Thursday, Jan. 5, 6 and 7

Managing Your Diabetes

8:30 – 11:30 a.m. ECC. This educational program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive days with either morning or evening classes available each month. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

 Thursday, Jan. 7

Is Weight Loss Surgery Right For You?

6 p.m., ECC. Bariatric surgery is an option for people wanting to lose 100 pounds or more. This free information session is designed to give those individuals struggling with weight loss the facts to choose their best option. To learn if you are a candidate for this surgery, join Hiram Gonzalez, M.D., as he discusses this topic in detail. To register, call 724-258-1333.

 Friday, Jan. 23

Soft Pretzel Sale

9:30 a.m., Hospital, Main Lobby. Start your day with a twist. Purchase a Philly Pretzel Factory soft pretzel, but be quick — they sell out fast. Sponsored by the Auxiliary of Mon-Vale Health Resources, Inc. Proceeds will be used to enhance services for MVH patients and visitors. For information, call 724-258-1167.

Tuesday, Jan. 12

RSDS Support Group

11 a.m. – 1 p.m., ECC. The Reflex Sympathetic Dystrophy Syndrome (RSDS) Support Group is free and open to all persons with RSDS or related illnesses. For more information, call 724-929-9492.

Tuesday, Jan. 12

Alzheimer’s Support Group

6 p.m., ECC. This free support group meets the second Tuesday of each month. It is designed to help the family members, friends and caregivers of those suffering from Alzheimer’s disease or other forms of dementia. Attendees discuss the challenges of coping with this disorder as well as techniques for managing stress and methods of encouraging social engagement. Reservations are requested by calling 724-258-1333.

Tuesday, Jan. 12

Innovations in Medicine: Wide-Awake Surgery

6 p.m., ECC. Gerson Florez, M.D., orthopedic surgeon, will discuss the latest advances in wide-awake surgery and its application as an alternative anesthesia choice for minor surgical procedures. Refreshments will be served and parking is free. To register, call 724-258-1333.

 Wednesday, Jan. 13

Advanced Carbohydrate Counting

9 - 11 a.m., ECC. This program is a diabetes self-management class designed to educate you on how to count carbohydrate content of food to improve blood sugar control. Topics include how to track effects of carbohydrates and blood sugar, your glycemic index and how to read food nutrition labels. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

 Tuesday, Wednesday and Thursday, Jan. 19, 20 and 21

Managing Your Diabetes

6 – 9 p.m., ECC. This educational program is designed to help you with diabetes self-management. You will learn, “What is diabetes?” Other topics include the importance of controlling your blood sugars, diabetes medications, lifestyle changes, meal planning and methods to reduce your risk of complications. The program is three consecutive days with either morning or evening classes available each month. Registration is required at least one week prior to the start date of class by calling 724-258-1483.

Wednesday, Jan. 20

Arthritis and Fibromyalgia Support Group

1 – 3 p.m., ECC. The Arthritis and Fibromyalgia Support Group is free and open to all persons with arthritis, fibromyalgia or related illnesses and their families. For more information, call 724-258-1321.

 Thursday, Jan. 21

Ostomy Support Group

2 – 3:30 p.m., ECC. This support group is free and open to all persons with ostomies and their families and friends. The group meets the third Thursday of every other month. For more information, call 724-258-1773.

 Friday, January 22

Fourth Street Barbeque

11 a.m. – 3 p.m., Hospital Main Lobby. Enjoy wings, pulled pork, ribs and some special sides. This event is open to the public and takeout is available. Sponsored by the Auxiliary of Mon-Vale Health Resources, Inc., proceeds will be used to enhance services for MVH patients and visitors. For more information, call 724-258-1167.

 Tuesday, Jan. 26

Adult CPR Instruction

6 - 9 p.m., ECC. Adult cardiopulmonary resuscitation (CPR) classes are offered by Monongahela Valley Hospital in conjunction with Valley Health and Safety Training Center (VHSTC). The $40 fee is payable to VHSTC and advance registration is required by calling 724-684-9536.

Thursday, Jan. 28

Stroke Support Group

1 – 3 p.m., ECC.  The Stroke Support Group is designed for patients and caregivers to share, learn and grow with people who can personally relate to the daily challenges and struggles they face dealing with strokes and the after-effects. The group meets the last Thursday of each month. For more information, call 724-258-1455.

Thursday, Jan. 28

Public First-Aid Instruction

6 – 9 p.m., ECC. Adult first aid classes are offered by the hospital in conjunction with Valley Health and Safety Training Center (VHSTC). The $30 fee is payable to VHSTC and advance registration is required by calling 724-684-9536.

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